Posts Categorized: WIC Food

Ways Texas WIC Helps Moms, Babies

Mothers only want the best for their babies, and that usually starts with the news you are expecting. Luckily for qualifying Texas residents there is a program that helps mothers make sure their nutritional needs are being met to help ensure the best healthy start for their babies. Texas WIC offers nutrition education, free supplemental […]

WIC Produce Benefits Update

Expanded Dollar Amount For Fruit, Vegetable Benefits Offered Through Sept. 2023 Good news!Texas WIC’s temporary fruit and vegetable dollar amount increase is now being offered through September 30, 2023!  The increased dollar amount for WIC produce benefits (fruits and vegetables) are for the following amounts: Texas WIC professionals provided the following example: if you are […]

Budget Bites to Help You Save Money On Food

4 Tips To Help You Save Money Grocery prices keep going up, and we are all looking for ways to stretch our food budgets. Here are a few tips we can all use to curb the waste, and stretch our food dollars even further. USE MORE, WASTE LESS If you don’t think you will use […]

Texas WIC’s Expanded Fruit & Vegetable Benefits Extended Thru Dec. 16

The WIC Fruit, Vegetable Bump Extended Thru Dec. 16 Texas WIC’s extended fruit and vegetable benefits are now extended thru December! Congress approved the expanded benefits last week, which were set to expire at the end of September.   The new benefits are now available thru Dec. 16.  According to Texas WIC, “Participants who receive the […]

WIC Experts On Bottle Prep

Experts Provide Tips On How To Clean, Prep Baby Bottles Preparing a bottle for your baby has several steps. Practice makes perfect, and expert advice is helpful when perfecting the best way to make your baby a bottle. Texas WIC is a great resource for bottle prep and preparing formula. There isn’t much they don’t […]

Supplemental Nutrition Assistance Programs

Helps Moms, Children March is national nutrition month, a time to focus on the importance of good nutrition. Eating nutritious foods is essential for maintaining your health and well-being.  For many people, that means taking steps to improve our diets and eating habits. If you’re looking for ways to get your family on the right […]

Additional Produce Benefits Extended Thru March

WIC Fruit And Vegetable Benefits Extended Thru March WIC clients are getting a little something extra for the new year: an extension on the expanded fruit and vegetable benefits. Texas WIC announced on its website that the expanded benefits will be offered through the end of March 2022. “This extension has different dollar amounts based on […]

Get More WIC Produce Benefits Until End of Year

Expanded WIC Fruit & Vegetable Benefits Extended Texas WIC is has extended popular WIC produce benefits to get even more fruits and vegetables through Dec. 31. The extra benefits will be added to your card to redeem with your other WIC benefits.  According to TexasWIC.org the extended fruit and vegetable benefits provide the following: Children get $24 […]

Texas WIC Helps Displaced LA WIC Families

Texas WIC helps Louisiana WIC families displaced by Hurricane Ida. “Wherever you find yourself in Texas, WIC can help transfer your benefits, replace your lost foods and assist with breastfeeding during this time of need,” according to social media posts by WIC agencies.  To find contact information of a Texas WIC office near you, enter […]

WIC Baby Food

Texas WIC Can Guide You Thru All Stages From Breastfeeding to Baby Food There are not many moments more rewarding than the first time you feed your baby. From the first feeding until they are throwing food on the floor in protest, your baby will go through several stages at mealtime. We have gathered pointers […]